A heat map built by traders for traders. We don't just show you growth over various time periods but we also show the average of technical indicators that have been proven to be predictive by back testing. These include RSI, Demark-9 Indicators, Smooth Momentum (proprietary) and Support/ Resistance lines.
The below chart is an equal weighted average of the Consumer Defensive sector. We use equal weighting so it's easy to understand when the highest quantity of companies enter a technical scenario that would be relevant to trading. Opposed to having the entire index skewed towards a few large companies.
| Company | 1 Day% | 5 Day | 1 Month | 3 Month | 6 Month | 1 Year | RSI | 3mo S-momo ? | 6mo S-momo | 1yr S-momo | Resistance ? | Support | Demark Sell ? | Demark Buy | Short Interest Score |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| LWAY | Lifeway Foods Inc | 3.71 | 0.57 | -14.54 | -34.36 | -7.74 | -17.72 | 40 | 25.99 | 20.18 | 14.14 | -2030.99 | -19225.33 | 0 | 0 | 2.02326 |
| FLO | Flowers Foods, Inc. | 3.66 | 7.01 | -2.62 | -28.23 | -26.36 | -53.48 | 51 | -31.76 | -36.92 | -76.54 | -89722.53 | -2102.14 | 0 | 0 | 1.57468 |
| BGS | B&G Foods, Inc. | 3.49 | -13.82 | -21.58 | -33.37 | -50.87 | -42.22 | 22 | -32.06 | -16.29 | -24.75 | -41335.69 | 0.00 | 0 | 150 | 8.9808 |
| ELF | e.l.f. Beauty, Inc. | 3.07 | 1.78 | 10.64 | 46.64 | 71.52 | -23.41 | 69 | -10.49 | -20.20 | -21.25 | -1330.29 | -6790.40 | 0 | 0 | 2.36723 |
| EPC | Edgewell Personal Care Co | 2.68 | 3.45 | 2.64 | 0.51 | 27.97 | 38.43 | 54 | 17.87 | 32.60 | 21.60 | -691.82 | -8606.00 | 0 | 0 | 7.77468 |
| KR | The Kroger Co. | 2.26 | 0.42 | 4.88 | 1.69 | -15.83 | -7.82 | 43 | -39.35 | -12.88 | -24.53 | -24408.45 | -451.72 | 0 | 0 | 2.71136 |
| STZ | Constellation Brands, Inc | 2.03 | 4.45 | -4.68 | -10.14 | -21.46 | -14.92 | 45 | -29.43 | -13.39 | -17.77 | -33316.72 | 101.46 | 0 | 0 | 1.03396 |
| SENEA | Seneca Foods Corp | 1.72 | -1.50 | -6.35 | 3.02 | 9.51 | 56.16 | 30 | 65.18 | 84.10 | 94.16 | -2196.77 | -15927.30 | 0 | 150 | 1.52762 |
| NWL | Newell Brands Inc. | 1.71 | 6.31 | -3.83 | 12.45 | 47.77 | 7.52 | 51 | 7.74 | 10.63 | 7.90 | -693.05 | -6119.37 | 0 | 0 | 3.4911 |
| VLGEA | Village Super Market | 1.70 | -2.34 | 3.10 | 2.15 | 1.61 | 22.11 | 52 | 13.51 | 17.57 | 16.82 | -1196.41 | -9253.89 | 0 | 0 | 9.07793 |
| CASY | Casey's General Stores In | 1.53 | 1.74 | 0.42 | -25.60 | -16.89 | 12.79 | 64 | 48.41 | 78.81 | 94.45 | -537.84 | -26353.91 | 0 | 0 | 2.15967 |
| UTI | Universal Technical Insti | 1.47 | 4.89 | -3.11 | -57.21 | -43.81 | -37.25 | 7 | 13.31 | 41.15 | 44.85 | -3403.61 | -8681.72 | 0 | 100 | 4.07583 |
| NATR | Nature's Sunshine Product | 1.44 | 1.03 | -6.54 | -37.92 | -51.85 | -16.32 | 43 | -7.01 | -6.70 | -7.13 | -4121.91 | -738.71 | 0 | 0 | 0.451523 |
| WMK | Weis Markets, Inc. | 1.43 | 1.40 | 3.46 | -5.52 | 1.46 | 5.96 | 40 | 36.29 | 18.97 | 15.88 | -1210.36 | -10206.25 | 0 | 0 | 15.8236 |
| COST | Costco Wholesale Corp | 1.33 | 3.63 | 5.07 | 2.86 | -7.97 | 4.08 | 49 | -5.24 | -3.90 | -4.83 | -4810.12 | -1494.92 | 0 | 0 | 2.16355 |
| EL | The Estee Lauder Companie | 1.29 | 4.85 | -1.97 | 16.95 | 32.37 | 6.66 | 54 | -7.16 | -11.84 | -14.25 | -10640.49 | -3353.03 | 0 | 0 | 1.47805 |
| MO | Altria Group, Inc. | 1.28 | 3.70 | 0.93 | -1.04 | 3.94 | 6.21 | 60 | 26.57 | 30.93 | 18.17 | 429.33 | -21696.85 | 0 | 0 | 1.579 |
| LAUR | Laureate Education, Inc. | 1.19 | 1.86 | 8.19 | -2.82 | 9.37 | 29.47 | 16 | 21.46 | 27.19 | 53.96 | -1960.62 | -25786.88 | 0 | 0 | 4.8411 |
| NUS | NuSkin Enterprises, Inc. | 1.16 | 5.38 | -1.74 | -3.52 | -36.66 | -58.12 | 53 | -83.38 | -76.50 | -128.05 | -41520.85 | -704.91 | 0 | 0 | 3.58449 |
| NGVC | NATURAL GROCERS BY VITAMI | 1.04 | -1.08 | 7.64 | -6.05 | 14.29 | -21.67 | 33 | 12.25 | 7.14 | 4.30 | -15928.54 | -5014.91 | 0 | 0 | 1.40702 |
| FC | Franklin Covey Company | 1.03 | 1.09 | -1.56 | -14.00 | -19.02 | -5.22 | 51 | 16.61 | 9.57 | 14.97 | -2070.03 | -1821.31 | 0 | 0 | 5.75343 |
| LINC | Lincoln Educational Servi | 1.01 | 3.61 | -5.78 | -57.07 | -43.17 | 0.97 | 3 | 43.84 | 55.81 | 90.02 | -4266.10 | -22695.49 | 0 | 0 | 2.39959 |
| CHEF | The Chef's Warehouse Inc | 0.95 | -0.26 | 2.27 | 13.64 | 77.38 | 105.58 | 34 | 91.21 | 65.41 | 76.41 | -1225.00 | -25074.41 | 0 | 0 | 6.49096 |
| WMT | Walmart Inc. | 0.90 | 3.75 | 2.30 | -4.87 | -15.00 | 5.32 | 33 | -6.43 | -4.05 | -2.83 | -9157.10 | 189.22 | 0 | 0 | 1.90496 |
| DLTR | Dollar Tree Inc. | 0.84 | 2.39 | -1.26 | -5.93 | 10.94 | 33.63 | 44 | 13.21 | 11.78 | 12.56 | -2257.23 | -10283.53 | 0 | 0 | 3.34116 |
| CHD | Church & Dwight Co., Inc. | 0.82 | 3.42 | 3.61 | 2.01 | 3.32 | 9.49 | 48 | 3.64 | 4.64 | 5.28 | -1229.15 | -7627.62 | 0 | 0 | 2.18609 |
| GHC | GRAHAM HOLDINGS COMPANY | 0.81 | 1.37 | 2.66 | -0.94 | 8.10 | 1.30 | 33 | 2.01 | 2.29 | 3.32 | -2256.96 | -17760.67 | 0 | 0 | 1.63625 |
| PM | Philip Morris Internation | 0.79 | 1.98 | 1.12 | 9.07 | 19.24 | 24.98 | 70 | 20.94 | 10.93 | 13.75 | 189.82 | -20313.53 | 0 | 0 | 1.20996 |
| FRPT | Freshpet, Inc. | 0.76 | 9.57 | -2.95 | 16.62 | -2.74 | 18.75 | 65 | -9.94 | -10.60 | -13.61 | -33369.14 | -4501.26 | 0 | 0 | 14.0243 |
| LW | Lamb Weston Holdings, Inc | 0.75 | 17.22 | 2.01 | 3.81 | 16.06 | -23.86 | 66 | -4.94 | -5.64 | -8.11 | -26207.40 | -5875.30 | 0 | 0 | 2.71036 |
| CENT | Central Garden and Pet Co | 0.70 | 2.81 | 1.61 | -4.86 | 8.83 | 29.21 | 55 | 69.46 | 80.18 | 39.48 | -549.27 | -24588.72 | 0 | 0 | 9.30523 |
| CL | Colgate-Palmolive Company | 0.68 | 3.92 | -0.07 | -3.50 | 2.68 | 13.42 | 43 | 13.54 | 10.96 | 11.43 | -1914.67 | -7498.36 | 0 | 0 | 1.13996 |
| SFM | Sprouts Farmers Market, I | 0.64 | 1.72 | -9.16 | -12.95 | -13.41 | -35.54 | 32 | -7.33 | -9.19 | -17.81 | -44027.53 | -1167.13 | 0 | 100 | 15.8899 |
| STRA | Strategic Education, Inc. | 0.64 | 1.95 | -0.86 | -4.46 | -3.76 | -4.24 | 22 | -1.11 | -3.14 | -8.55 | -19138.36 | 117.99 | 0 | 0 | 4.54783 |
| CENTA | Central Garden & Pet Comp | 0.58 | 3.02 | 1.46 | -6.22 | 6.62 | 23.18 | 55 | 78.20 | 75.92 | 35.09 | -1056.23 | -21159.47 | 0 | 0 | 1.55282 |
| DG | Dollar General Corp. | 0.58 | 4.25 | 0.81 | 3.20 | 0.76 | 26.35 | 53 | -1.60 | -3.96 | -7.74 | -881.57 | -13018.24 | 0 | 0 | 1.54783 |
| PFGC | Performance Food Group Co | 0.55 | 2.67 | -0.06 | -16.55 | 7.46 | -7.14 | 41 | 33.66 | 14.49 | 16.19 | -1889.77 | -17688.91 | 0 | 0 | 3.10572 |
| TAL | TAL Education Group | 0.52 | 4.15 | 10.13 | 22.96 | 10.51 | 12.68 | 60 | -14.44 | -14.61 | -25.17 | -14341.33 | -1850.55 | 0 | 0 | 11.2014 |
| UL | Unilever plc | 0.41 | 2.47 | -0.94 | 0.35 | 4.81 | -7.36 | 49 | -5.69 | -11.32 | -23.12 | -19487.13 | -4201.07 | 0 | 0 | 0.773958 |
| LOPE | Grand Canyon Education, I | 0.40 | 1.60 | 3.28 | 4.82 | -9.07 | -27.69 | 16 | -91.63 | -51.31 | -48.18 | -22220.52 | -99.37 | 0 | 0 | 1.93027 |
| TAP | Molson Coors Beverage Com | 0.37 | -0.18 | -3.63 | -4.67 | -15.62 | -18.85 | 61 | -57.09 | -34.21 | -49.22 | -51.35 | -1602.87 | 0 | 0 | 3.82106 |
| COKE | Coca-Cola Consolidated, I | 0.35 | 4.37 | 3.44 | 10.24 | -3.49 | 64.40 | 63 | 9.49 | 18.84 | 34.87 | -2267.78 | -2285.50 | 0 | 0 | 1.6208 |
| SMPL | The Simply Good Foods Com | 0.35 | 1.16 | -2.39 | -19.07 | -30.64 | -57.84 | 17 | -60.24 | -67.60 | -115.47 | -131035.14 | 196.58 | 0 | 0 | 3.24783 |
| KO | Coca-Cola Company | 0.32 | 0.41 | -1.57 | 4.06 | 11.85 | 30.79 | 41 | 59.41 | 53.31 | 53.25 | -1642.03 | -15930.00 | 0 | 0 | 1.18221 |
| APEI | American Public Education | 0.32 | 6.94 | 3.37 | -21.50 | -18.92 | 20.85 | 18 | 9.82 | 21.56 | 39.63 | -4845.96 | -21145.19 | 0 | 0 | 0 |
| IMKTA | Ingles Markets Inc | 0.25 | 1.07 | 4.40 | -4.80 | -9.03 | 20.08 | 39 | 6.44 | 24.17 | 49.85 | -1785.64 | -20672.88 | 0 | 0 | 3.66431 |
| MKC | McCormick & Company, Inco | 0.25 | 3.12 | -10.93 | -13.88 | -9.89 | -33.35 | 49 | -9.64 | -25.00 | -49.26 | -45111.73 | -2816.13 | 0 | 0 | 1.67956 |
| PG | Procter & Gamble Company | 0.15 | 3.25 | 3.96 | 1.75 | 2.57 | -1.18 | 50 | -3.05 | -5.15 | -7.03 | -1417.65 | -2979.45 | 0 | 0 | 1.35285 |
| SAM | Boston Beer Company | 0.14 | 2.85 | 0.64 | 1.10 | -31.92 | -21.49 | 49 | -26.11 | -21.00 | -36.05 | -34241.44 | -1172.14 | 0 | 0 | 2.51295 |
| KMB | Kimberly-Clark Corp. | 0.11 | 2.69 | -1.62 | -9.31 | -0.12 | -19.63 | 46 | -0.85 | -0.58 | -4.58 | -865.32 | -6144.13 | 0 | 0 | 2.15925 |
| CLX | Clorox Company | 0.02 | 3.58 | -5.89 | -11.83 | -20.94 | -29.60 | 46 | -39.20 | -27.59 | -43.00 | -25248.71 | -1902.86 | 0 | 0 | 2.18775 |
| IFMK | IFRESH INC. | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 36 | -1.36 | -6.23 | -2.43 | -378469.28 | -248.67 | 150 | 150 | 0 |
| MDLZ | Mondelez International, I | -0.01 | 3.21 | -4.57 | 1.39 | 1.33 | -3.50 | 57 | -3.64 | -2.25 | 0.93 | -1003.78 | -4726.84 | 0 | 0 | 1.76038 |
| USFD | US Foods Holding Corp. | -0.05 | 2.71 | 0.44 | -4.48 | 5.24 | 27.77 | 29 | 12.55 | 26.55 | 29.94 | -1814.98 | -18552.80 | 0 | 0 | 2.92903 |
| USNA | USANA Health Sciences Inc | -0.13 | 3.06 | -0.13 | -30.79 | -18.04 | -44.28 | 52 | -4.20 | -5.15 | -13.73 | -24198.83 | -7288.40 | 0 | 0 | 2.51734 |
| BUFF | Innovator Laddered Alloca | -0.18 | 0.70 | 1.49 | 2.57 | 7.71 | 11.06 | 48 | 218.54 | 26.28 | 57.52 | -700.00 | -54384.35 | 0 | 0 | 0 |
| IPAR | Inter Parfums Inc | -0.18 | 0.72 | 1.95 | -4.37 | 24.41 | 20.60 | 67 | 20.11 | 15.70 | 11.85 | -2898.53 | -10797.51 | 0 | 0 | 2.27028 |
| SYY | Sysco Corporation | -0.23 | -0.64 | -6.12 | -6.73 | 2.83 | -4.40 | 42 | 0.08 | 0.84 | 2.08 | -3855.46 | -4183.95 | 0 | 100 | 2.10554 |
| UVV | Universal Corporation | -0.26 | 2.18 | -6.04 | -15.53 | -19.79 | -22.52 | 74 | -3.34 | -6.68 | -10.27 | -1829.42 | -3149.34 | 0 | 0 | 1.74127 |
| PPC | Pilgrims Pride Corporatio | -0.29 | 10.36 | -7.08 | -1.45 | -22.62 | -27.80 | 55 | -68.02 | -53.36 | -84.55 | -43909.29 | -1274.56 | 0 | 0 | 5.28074 |
| JBSS | John B. Sanfilippo & SON | -0.34 | 1.37 | -4.67 | -20.23 | -18.51 | 6.58 | 26 | 13.77 | 28.85 | 31.89 | -5803.13 | -12488.16 | 0 | 150 | 1.99629 |
| SJM | The J.M. Smucker Company | -0.36 | 0.37 | -3.88 | 6.95 | 24.08 | 8.72 | 69 | 9.83 | 8.57 | 11.03 | 721.85 | -11548.16 | 0 | 0 | 4.84695 |
| HSY | The Hershey Company | -0.37 | 0.56 | -8.11 | -6.57 | -23.35 | -17.92 | 43 | -72.74 | -14.40 | -16.54 | -9480.07 | -1616.78 | 0 | 0 | 1.80644 |
| LRN | Stride, Inc. | -0.43 | 2.44 | -2.50 | -8.60 | -11.59 | -43.54 | 34 | -20.83 | -25.31 | -15.01 | -20327.06 | -338.60 | 0 | 0 | 10.1763 |
| MGPI | MGP Ingredients Inc | -0.46 | 0.62 | -14.23 | -24.39 | -29.68 | -45.55 | 63 | -41.93 | -36.56 | -88.24 | -42777.14 | -2228.08 | 0 | 0 | 22.0493 |
| JJSF | J&J Snack Foods Corp | -0.47 | 1.92 | -4.23 | 4.49 | -1.45 | -17.82 | 55 | -22.09 | -34.87 | -70.75 | -661.23 | -2159.08 | 0 | 0 | 8.33994 |
| FMX | FOMENTO ECONOMICO MEXICAN | -0.62 | 0.93 | -1.11 | -12.70 | 0.60 | 22.21 | 57 | 140.72 | 129.73 | 97.97 | 125.69 | -35763.93 | 0 | 0 | 1.70194 |
| GIS | General Mills, Inc. | -0.67 | 0.93 | -11.11 | -12.33 | -12.66 | -36.30 | 50 | -10.35 | -27.97 | -65.51 | -52642.38 | -2732.72 | 0 | 0 | 2.26338 |
| MNST | Monster Beverage Corporat | -0.67 | 1.95 | -0.30 | -56.17 | -42.83 | -35.97 | 35 | 62.27 | 45.28 | 107.21 | -1225.00 | 166.80 | 0 | 0 | 2.05815 |
| TGT | Target Corporation | -0.69 | -2.19 | -1.58 | 14.38 | 24.49 | 72.29 | 65 | 61.87 | 98.90 | 77.85 | 410.09 | -29345.13 | 125 | 0 | 1.2322 |
| KHC | The Kraft Heinz Company C | -0.70 | -2.60 | -10.31 | -12.78 | -4.68 | -13.43 | 65 | 4.50 | 2.40 | 0.17 | 112.61 | -7791.80 | 0 | 0 | 2.76779 |
| PSMT | Pricesmart Inc | -0.73 | 1.86 | 0.73 | -12.24 | 8.97 | 39.26 | 37 | 149.02 | 149.68 | 153.20 | -2069.78 | -37724.03 | 0 | 0 | 6.11268 |
| TSN | Tyson Foods, Inc. | -0.73 | 2.22 | -1.66 | -10.25 | -20.20 | -4.73 | 37 | -5.42 | -4.94 | -10.10 | -3858.69 | -2071.96 | 0 | 0 | 2.05806 |
| FIZZ | National Beverage Corp. | -0.77 | 0.34 | -3.62 | -3.65 | -13.98 | -19.38 | 40 | -11.37 | -15.41 | -22.65 | -30567.28 | -700.00 | 0 | 0 | 8.29672 |
| UNFI | United Natural Foods Inc | -0.79 | -1.88 | -0.39 | -11.30 | -5.67 | 6.21 | 58 | 44.12 | 57.89 | 54.93 | -958.64 | -16921.65 | 0 | 0 | 7.7774 |
| TR | Tootsie Roll Industries, | -0.80 | -2.06 | -3.39 | -2.86 | -16.19 | -11.92 | 61 | -4.94 | -4.41 | -5.06 | -2989.06 | -17609.25 | 0 | 0 | 11.4119 |
| PEP | PepsiCo, Inc. | -0.82 | -0.73 | -8.76 | -7.95 | -19.45 | -10.75 | 38 | -37.47 | -11.63 | -11.69 | -15163.33 | 302.46 | 0 | 0 | 2.26552 |
| ACU | Acme United Corporation | -0.82 | -0.86 | 2.05 | 31.92 | 42.68 | 56.96 | 32 | 12.22 | 22.57 | 18.26 | -1469.00 | -14867.15 | 0 | 0 | 0 |
| HELE | Helen Of Troy Ltd | -1.18 | -6.82 | -5.58 | -8.08 | 52.28 | -4.94 | 51 | 115.08 | 28.19 | 21.77 | -15293.59 | -12446.39 | 0 | 0 | 15.9431 |
| LFVN | Lifevantage Corporation C | -1.24 | -4.41 | -6.36 | -3.63 | 47.65 | -37.08 | 66 | -5.19 | -4.69 | -5.17 | -9345.79 | -2244.92 | 0 | 0 | 0 |
| CAG | Conagra Brands, Inc. | -1.26 | 0.61 | -9.66 | -6.15 | -14.76 | -29.06 | 70 | -10.15 | -25.83 | -57.71 | -36003.20 | -3895.14 | 0 | 0 | 3.18284 |
| ADM | Archer Daniels Midland Co | -1.29 | 2.05 | -6.63 | -1.37 | 13.15 | 29.94 | 93 | 52.18 | 76.17 | 49.47 | 0.00 | -41681.12 | 150 | 0 | 1.7046 |
| CELH | Celsius Holdings, Inc. Co | -1.39 | -1.82 | 1.05 | -10.72 | -25.29 | -54.47 | 27 | -108.70 | -51.12 | -74.08 | -20875.71 | 425.26 | 0 | 150 | 17.2355 |
| BURL | BURLINGTON STORES, INC. | -1.50 | -1.10 | 14.39 | -18.55 | -18.59 | 3.78 | 72 | 16.16 | 28.47 | 39.52 | 0.00 | -17300.68 | 125 | 0 | 2.40034 |
| CPB | Campbell Soup Company | -1.50 | -3.98 | -10.63 | -15.32 | -9.55 | -40.19 | 46 | -14.26 | -30.22 | -62.03 | -40420.18 | -1573.37 | 0 | 0 | 4.88599 |
| HRL | Hormel Foods Corporation | -1.53 | -1.93 | -6.07 | -21.10 | -9.54 | -19.48 | 55 | 5.92 | 5.55 | 5.32 | -829.04 | -5300.96 | 0 | 0 | 4.93858 |
| OLLI | Ollie's Bargain Outlet Ho | -1.58 | -1.76 | 20.08 | 30.97 | -11.25 | -32.01 | 49 | -141.63 | -207.17 | -198.10 | -49270.77 | -1321.48 | 0 | 0 | 5.87647 |
| POST | POST HOLDINGS, INC. | -1.83 | -1.17 | -10.35 | -15.44 | -29.12 | -32.58 | 66 | -30.73 | -25.29 | -47.79 | -16505.75 | -2086.99 | 0 | 0 | 2.82684 |
| ANDE | Andersons Inc/The | -1.85 | -0.18 | -9.06 | -12.75 | -12.49 | 56.01 | 80 | 22.98 | 53.45 | 90.45 | 0.00 | -42563.51 | 150 | 0 | 2.67178 |
| INGR | Ingredion Incorporated | -1.99 | -0.09 | -6.24 | -3.44 | -16.50 | -21.13 | 75 | -37.33 | -43.04 | -65.84 | -179.14 | -1918.80 | 0 | 0 | 0.67627 |
| BG | Bunge Limited | -2.52 | -1.87 | -16.03 | -10.30 | -17.72 | 24.36 | 87 | 5.40 | 15.69 | 22.62 | -739.94 | -25808.33 | 150 | 0 | 3.10069 |
| TPB | Turning Point Brands, Inc | -3.90 | 1.23 | -22.17 | -29.99 | -24.62 | -37.30 | 31 | -35.00 | -23.88 | -26.25 | -11157.94 | -5156.23 | 0 | 0 | 2.44256 |
| MTEX | Mannatech Inc. | -4.37 | -9.88 | -18.44 | -6.81 | -43.19 | 0.00 | 35 | -38.53 | -68.42 | -66.00 | -61760.84 | -780.34 | 0 | 0 | 0 |
| CECO | Ceco Environmental Corp | -6.96 | -2.32 | -6.88 | -15.27 | 12.12 | 32.20 | 45 | 25.41 | 34.87 | 101.39 | -1708.44 | -19630.78 | 0 | 0 | 3.61343 |
